For the last year plus I have really been trying to get stronger and more muscular at the gym. While gaining doesn't come easily for me, I have added about 15 pounds of muscle to hit 180 pounds and my lifts continue to improve. I love lifting heavy and eating to grow, but I simply don't have the genetics to pack on much muscle easily. Looking at me, most people don't even guess I weigh 180 lbs, but I can see how my legs have thickened and my shoulders and lats widened over time.  One of the trainers at the gym I know pretty well named Ali complimented me on my progress which was real nice since he is a total muscle god and I have always admired his amazing physique. He is really incredible - mass and ripped definition like I have never seen before. Kind of ashamed to admit it, but I have always had a thing for huge thickly muscled big men. The power and masculinity they exude makes me crazy - sort of like longing for what I know I will never be. Ali is the biggest and most incredibly well developed guy at the gym, much less on the staff.  For each 12 month membership you buy, you get a couple of sessions with a personal trainer thrown in, and sometimes I buy a package of three when the gym runs a special. I always request Ali for obvious reasons. I got there kind of late this Saturday, already after 5 and the gym closes at 6, but suddenly I sure was glad I made it that day since Ali was off the clock, but working out at the same time I was. With his bodybuilder physique, he had perfect symmetrical muscle and incredible definition from head to toe. He towered over other guys since he was easily 6'5" or 6'6". His shoulders were so wide he filled the whole walkway when he strode down the corridor. Originally from Iran, his black hair and dark skin showed off his handsome middle eastern features. I practically held my breath when he stopped for a moment to say hi at the leg press machine I was using. Huge slabs of muscle mass were bulging out all over him, and I was trying not to stare.

   Being a weekend afternoon it was very sparsely attended at the gym, and there were only one or two people upstairs in the cardio and circuit training areas. The rest of the staff had already been through the facility straightening up, returning the loose plates to their rightful places, and wiping down some of the equipment so they had already taken off as the gym was closing in a few minutes.

- "Since I'm locking up today, I am going to stay here and keep working out another 30 minutes or so, ...  if you want to finish your workout there is no hurry - you can feel free to stay with me after closing Willie".

I smiled and thanked him as he walked off to the squat rack. After a few sets of tree trunk legs squatting heavy weights, Ali went out to the main area and locked the door after the last person besides us left. I could not believe how big his legs had exploded from the efforts. Ali was almost waddling as he walked back into the weight area.

  - "Hope you don't mind Willie - the A/C goes off on a timer at closing - it gets warm in here" and he grabs his oversized t-shirt and tugs it off over his head exposing a body like I have never seen! Big round wide delts tapering to a narrow waist and a set of 8 pack abs and giant slab pecs that looked as if they were carved from stone. Everything about Ali looked rock hard to the touch. "uhhh.. no... don't mind at all" I stuttered hoping my eyes were not going to fall out of my head. Ali looked at me funny as he saw the way I was intimidated by his size and physique. He turned and faced me straight on and stared at me. Suddenly I felt a chill despite the lack of A/C.

  - "I've really enjoyed the few times we have had personal training sessions Willie" he said slowly to me. "Maybe we could have one right now.. I can tell you have been applying the things I showed you before, and I should show you some new work out routines to keep it fresh."

  I could see he was methodically tensing and relaxing his muscles, and mesmerized I watched them pump and flex. I couldn't shake the feeling like I was a rabbit sitting in front of a wolf... a huge muscled wolf.

  - "Well... I haven't signed up for any training sessions recently, and money is kind of tight..."

  - "Oh no worries at all" Ali interrupted me, and with a sinister grin he said "This one is on the house"

  I didn't like that grin at all, yet as tired as I was from lifting weights, and as odd a vibe as I was getting, I couldn't say no to the thought of working out with this shirtless bodybuilder.

  - "Let's head to the training room"  

I follow Ali soaking in the sight of his every movement as he pushes open the door to the training center which is a big room with all kinds of work out equipment from heavy bags for kick boxing, to medicine balls, to elastic bands for physical therapy.

  - "First we should assess how you've been doing since I last trained you" Ali said as he squatted down across a narrow table from me and put his arm out on its elbow. "A quick arm wrestle to see what you got Willie"

  I sat down and had to laugh as I put my 15" arm down on the table near his massive python that had to be 26" around. My hand was literally engulfed in his fist

  - "OK, give me all you got!"

  I grunted, strained and leaned into it as I flexed against the superior force. Unsmiling, Ali stared into my eyes and held his arm tight.

  - "Nngggg.. uunnnffff...." I twisted and pumped against his arm and he calmly let his arm ease forward and back showing complete control when in a flash... WHAMMMM my arm was catapulted back and slammed onto the table.

  - "Not bad" Ali said smiling again gripping my hand tightly and pressing it to the table just a little longer than necessary. squirming a bit from the pressure of his fist squeezing my hand I jerked it away

  - "Ha ha ha - I guess you are stronger" I laugh uncomfortably.

  - "Yeah... I guess I am pretty strong" Ali counters and with that he stands and pumps out a HUGE double biceps pose.  

- "WOW" I exclaim involuntarily.

  Forgetting all caution I stand in front of Ali and turning around I look into the mirrored wall and flex my arms up under his huge ones. Ali's massive frame dwarfs me.

  - "Are you challenging me Willie?... You want to see what these muscles can do - cause I can't promise you it won't hurt."

  I turn to Ali puzzled..

  - "What do you mean?"

  - "I've wanted a wrestling workout partner, but I can't find anyone tough enough to work with me." I swallowed hard at the thought.

  - "Y..y..you wrestle?" I said as I looked at the huge rock hard pumped muscle in front of me.

  - "Yeah, I do." he grinned at me as he stepped closer looming larger over me. I backed up against the wall and he shoved his body against me pinning me between the block wall and the equally hard muscle.

  - "And I think you like the thought of wrestling me." he threatened. "I KNOW I like the thought of wrestling you"

  Held firmly in place with Ali's weight against me he began a series of poses and flexing showing off his incredible physique inches in front of my face.

  - "First you see... now.. you feel it" I wanted so desperately to touch the muscles pumping in front of me but I was afraid.  

Unfortunately I didn't know what Ali meant when he asked me if I wanted to feel his muscle. Nodding my agreement, I reached up to grab his huge arm only to have my hand swatted away while two giant arms wrapped around my arms and chest and lifted me up off the floor.

  - "UUggghhhsssshshshshs.." the air immediately crushed out of me. "This is how you will feel the muscle Willie. I have seen you work out, build yourself up and get stronger, but you are still a tiny man compared to me."

  With that he pulsed his arms even harder making me groan with what little air I had left.

  - "That's only the arms Willie" and slowly the huge pecs I was slammed against began to mound up driving my tight muscled torso back into the unyielding arms still grinding into my back. My arms went numb trapped at my sides as I thrashed about realizing my air was almost gone. My struggles only encouraged Ali to grip my body harder. 

  - "Oohhhh nnnggggg....ggshshsh" and my head flopped to the side as my brain shut down from lack of oxygen. My mind goes blank to the feeling of his biceps peaks pounding into my ribs as his bearhug tightens even more.  

I have no idea if I was out 10 seconds or 10 minutes, but I came to my senses in the middle of the room only in my shorts, minus my shirt, shoes and socks.

  - "It's warm in here now" said Ali's voice behind me. As I turned to look his hands grabbed me and yanked me to my feet. "Don't want you sleeping on the job Willie - time to keep you awake!" and with that he stooped down pulling my head over his shoulder and standing up with my back racked across his massive delts. My arms and feet flopped in the air as he held me there.

  - "This is one of my favorites Willie" he chuckled.

  Not waiting around to see what would happen, I suddenly bucked hard and twisted at the same time surprising Ali as he lost his grip on me and I rolled down his back flopping on the floor - I immediately started crawling away when his two arms grabbed me yanking me right up off the floor and pulling me horizontal across his massive pumped chest.

  - "Nice little stud! Good Move! I see I am going to have to slow you down again."

  Ali stuck his chest out arching his back and lifted me high before going down on one knee and turning me in air as he brought me down hard - flat on my back across his granite quads. Even tensing my core for impact, I cried out in pain as my back was still sore from the bearhug.

  - "You wanted to "feel" my muscles Willie" Ali taunted as he stood full height again with an evil grin on his face lifting me high like before and... whammmm!

  - "UUNNGGGHH!!" as my body hit again bending in half around his massive quads.

  I was being flung around like a rag doll as he quickly stood and brought me down a third time causing me to yelp as my back crunched across his thigh. Only this time Ali let go and shoved me off - when I hit the floor he was on me again in a second straddling my body as I lay on my stomach. He grabs both my arms, squats down, and slides my arms over the huge quads that just a second ago nearly bent me in half. One hand under my chin yanking my head back I was staring right in to the mirror watching Ali settle his massive muscle down on my back bending me in ways I shouldn't bend. With his other arm he flexed and admired himself while I wriggled under him my back on fire grunting and twisting in pain. Just when I thought I could take no more like my back was about to snap, he stood up and I flopped forward chest heaving and back screaming in agony.

  - "Ha ha ha, you are not crawling away now Willie - see how tough you have become getting trained by me? and you are staying awake too! - Now back to work"  

Before I can recover at all I am thrust up in the air with those rock hard delts like bowling balls grinding into my wrecked back. One huge hand pulling on my knees, the other under my chin and shortly I am stretched to the limit across Ali's mile wide shoulders. No twisting or bucking came close to loosening his grip this time. Ali walked right up to the mirror and toyed with me alternately easing and flexing - grinning as I squirmed in his devastating hold. Ali slid a mat in front of him grinning again

  - "Hold on for this one, Willie" and he dropped to his knees on the mat RAMMING his delts up into my body as he hit.

  - "AAHHGGG! - my back!" I screamed wondering if the hit had cracked something.

  Ali stood again and turned so the mat was behind him. Then he slid me down his back a bit but still maintained his grip on me. I felt every ripple of muscle as I slid off the shoulders and down the back a little. Then everything tilted as Ali leaned back and finally kicked his legs up and dropped onto his back on the mat CRUSHING me under his body. Thudddd! his entire weight spread out across my chest and tight abs. Still keeping his grip on me Ali planted his feet and bridged his hips up grinding his upper back into my body. All his weight concentrated on me as his hard unforgiving body pulverized me kicking and flailing under him.

  - "Aha! - still moving Willie" Ali rolled off me and got to his knees looking at me suffer enjoying his ability to torture me with his power. I got up on all fours my body a mess and a little afraid over the whole thing.  

Not knowing what possessed me I hauled back and rammed a fist into Ali's 8 pack. He stared at me unmoving... then his face looked like he was about to explode and my heart sank thinking this is the end of me for sure. After what seemed like an eternity he burst out laughing:

  - "AaaaAAHHH HA HA HA - do it again, Willie!"

  Unable to stop him at least I'd put up a fight and I drove fist after fist into his rock hard abs nearly breaking my knuckles as Ali flexed and rolled his pecs and abs hardly noticing my attack. His right hand leapt out, grabbed the back of my head.. and rammed my head into his massive pumped pecs nearly rendering me unconscious. As my dizzy head bounced off the muscle wall, Ali stood up to his full height, bent down and grabbed me in an upside down bear hug belly to belly, with my legs flopping over his shoulders and my face at his waist. I groaned as the massive arms pulled me harder and harder against his unforgiving body. My face turning purple from lack of air as Ali walked over to the mirror and slammed my back into it pressing his now bulging crotch into my face and adding his weight to the pressure. My own crotch was throbbing as his flexing pecs ground against my hips. I could tell Ali was enjoying seeing my muscled body crushed between him and the mirror and he could watch his huge arms drive their muscle into me from up close. My head was spinning and not long after I was seeing stars. Ali burst out laughing and said:

  - "Not just yet Willie, I have some more fun for you. I need to see just how tough you are." and with that he stepped back and dropped me to the floor in a heap.  

Ali went to one knee right next to me and flexed through a series of poses over my body watching himself in the mirror - huge Iranian bodybuilder.

  - "You ready?" he asked and without giving me time for an answer he grabbed a fistful of my hair and pulled me up to my knees facing in front of him. His swollen monster quads separated slightly as his strong hand wedged my head between them. The sensation of being surrounded by so much muscle was almost suffocating when I felt him lean over me and wrap my tight 31" waist with his huge arms. With one fast snap, Ali pulled my entire body straight up off the floor flipping me in air until I was seated high on his shoulders with his face between my legs. Before I could enjoy the position he dropped hard and fast using all his 320 lbs to powerbomb my back into the mat crushing the air from my body with a devastating thud. Gasping and flopping on the mat, Ali grabbed me again pulling me up with one massive arm engulfing my head - swinging to one side he twisted his entire body dragging me around with him and went down HARD in a rough neck breaker, all his mass bouncing my body again off the floor. Rolling me to my gut, Ali straddled my back and reached back grabbing each of my feet and pulling them up tucking them in his deep arm pits. I cried out in pain as my back bent and my body curved around him. Ali flexxed an INCREDIBLE double biceps pose in the mirror as I was trapped under him twisting and bucking in pain slapping the mats. Then he slid both hands under my chin and clasped his grip underneath pulling my head back up off the mat and cranking even harder on my back. Now the back of my head was nearly touching my toes. Ali laughed to see my seemingly tiny body bent and crushed by his power and muscle. Not content he leaned in and whispered in my ear...

  - "Watch this, Willie."  

His inhuman quads flexed and thrust down and Ali STOOD UP with my chin and feet still trapped my body arched around between his legs and I started begging him to let me go. The more I begged and squirmed the harder he pulled though I could tell he was barely exerting himself. Then when I thought it could not get worse, the thighs started pulling closer together gripping my torso between them and starting to crush me from yet another angle.

  - "Ok Willie - you're doing great really... just 10 more seconds" and as he said that the pressure doubled from every side.

  The cruel thighs flexed and crushed my ribs while the arms pulled even harder making my back feel on fire. My body convulsed in pain as Ali enjoyed the sensation of my tortured body bucking in his grip between his legs. It really turned him on, and amazingly - me as well. The 10 seconds seemed like an eternity but finally he eased the grip and dropped me on the floor between his feet. As he bent down and ripped my shorts off my hips, he pulled me up tight against his hard pumped body and said

  - "Great workout - let's take this to the steam room."